Becky's Taco Bake

(with Spaghetti Squash)

Taco Bake - Serves 4–5

Ingredients:

• 1.5 lb ground turkey (or grass-fed beef)

• 1 tbsp olive oil

• 3 cloves garlic, minced

• 1 small yellow onion, diced

• 1 red bell pepper, diced

• 2 cups cooked spaghetti squash strands

• 1 tbsp chili powder

• 1 tsp cumin

• 1 tsp paprika

• ½ tsp oregano

• ½ tsp sea salt

• ¼ tsp black pepper

• 2 tbsp tomato paste

• ¼ cup water

• ¾ cup shredded raw cheddar, organic cheese or goat cheese (optional)

Instructions:

1. Step 1: Cook the Spaghetti Squash

2. Preheat oven to 400°F.

3. Slice spaghetti squash in half and remove seeds.

4. Drizzle lightly with olive oil and sprinkle with salt.

5. Place cut side down on a baking sheet.

6. Roast 35–40 minutes until tender.

7. Use a fork to scrape into spaghetti-like strands.

8. Measure about 2 cups for the recipe.